  so im having a difficult time coming up with all my points for a day, even now that i count fruit as points! i never seemed to have this problem in the past, maybe its just the heat is making me lose my appetite? so far i have written out breakfast: apple = 1pt brunch/lunch: bowl of fruit'n'fibre with all-bran plus and skim milk = 4pts snack: tea with tsp honey & 1 kiwi = 1.5pts snack: 2 slices toast with thick slices tomato = 2pts dinner: 120g cooked prawns over 1 cup cooked pasta with 2tsp olive oil, dash of chili sauce &amp; herbs. 2 cups raw veggies/salad with 1tbsp apple honey vinaigrette = 9pts snack: glass of skim milk with nesquick = 2pts total: 19.5pts :-$ eep thats 8.5pts under... i could have 2 glasses of milk with nesquick, that would make my daily calcium requirement. so that adds another 2. = 21.5pts. ummm. 1 glass of cranberry juice will bring me to my daily vit.c requirement... thats 2pts added on.
=23.5pts hmm. would it be terrible to stop there? i honestly dont know what else to add.... i could say i'll add another cup of pasta which would bring me to 27.5pts but im REALLY trying to get my portion problem under control and thats my biggest priority at the moment. 1 cup of pasta is 1 portion. not the 2-4cups i used to indulge my lazy ass in. i hereby pronounce myself finished for the day.
4.5pts under or not! because i have that right and my fatbutt needs to learn what a proper portion is. so in winter my appetite increases but i exercise like MAD as well so im hoping all this will balance . why am i so thoroughly affected by the elements. great goddess i havent a clue. but im one happy camper these days despite the heat :) 
