  Well here I am again. My first official post on my new blog, my hope to stay in touch with everyone. Denis has taken Jimmy to town (Mackay) to take care of some things at our beach house and get a few things for our trip to the US. After they left I enjoyed myself by watching a movie. I haven't done this for a very long time.
After that I hung out laundry, did a few choice chores and enjoyed myself reading. So what have I been doing with myself lately? Well, I've started several different journies. I've started a love affair with Dr. Phil and getting healthier. I'm really excited about this because my spirit and mind really does deserve a healthy body. I've also started scrapbooking about two years ago now...I find scrapbooking very theraputic as I can journal about different times and events in my life.
I've also started reading several different works by Garry Kuvac, as well as several other authors. For my partners in the journey with Dr Phil, here is my food diary. Breakfast: peaches and 2 pcs wm toast, coffee snack: coffee lunch: 1 pc of baked chicken snack: coffee and 1 pc wm toast dinner: 1 cup mash potatoes, 1/2 green beans snack: coffee water: 1 1/2 liters I'm off to read some more books and plan a scrapbooking LO MORE LATER 
