  good night of sleep i want to be the kind of person who only consistently needs to sleep for five or six,  tops seven,  hours a day.  my sister the little neuroscientist,  begs to differ,  and treats her sleep like some kind of experiment and allots enough time each night for her favourite number of sleep cycles.
 so,  when i was really beady- eyed on saturday ( got home at 4,  woke up at nine)  she insisted on creating a good sleep environment for me that night down to turning my mirror into the wall to eliminate reflections,  turning off the oscillating fan,  covering those darned led's on my recharging devices ( laptop and cell phone)  because those darn things are really bright,  diminishing as much as possible light from outdoors,  turning off my alarm clocks,  and wrapping my analog alarm clock in a cloth to dampen the sound of the moving second hand.
 besides waking once in the middle of the night ( wanted to find out what time it was but kept in the spirit of trying to get good sleep and didn't turn on lights to find out)  and once maybe around five or six in the morning,  i let myself sleep until i woke up not feeling tired at around 9 a.
m.  well rested?  i'm not sure,  i felt dozy anyways at some points during the day.  : p on sunday,  when i called chris after work ( around 11: 30 p. m.  he was feeling extremely under the weather.  it took about half an hour of debating with myself whether or not to " zip"
 (
twenty minutes at 80 kph)  across town to tend to him because he sounded soooo miserable.  i finally decided that continuing talking on the phone was pretty lame and probably not doing much for him.
 so i did zip over and administered pain- reducing drugs,  oreo cookies :  and tlc.  well,  the best version of tlc that wyn can provide as i'm pretty useless,  actually,  and will rely very heavily on a medical desktop reference that i do not yet own when i have little kids with little ailments.
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p at least he good a really good night's sleep.
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