  diet = "die with a T" last week's diet tip: no dessert, no junk-food snacks results: minimal weight loss, but didn't feel bloated or anything that may occur after the consumption of sweets and (my - should we say mein - Favoritest ) salty snacks.
it wasn't so hard to decline dessert. it's a lifestyle choice and i secretly chortle over the number of calories dessert-eaters do consume.... this week's diet tip: no dining out this week (tuesday, nov. 25 - tuesday, dec. 2). urlLink * results: we'll have to see.... ultra weight loss tip: train for a urlLink marathon . get it? nova scotian = bluenoser. the logo is so adorable i have to join!! * monday's visit to urlLink china classic was decent but very heavy and heavy-inducing.... urlLink read more.... 
