  Chalk another one up to Ehren needing to focus more on real-life issues. I learned the following today. Don't go the gym and then skip dinner. And if you do, don't run a choir rehearsal afterward. And if you do that, you should really eat when you get home. That's right, kiddies. I did it all. And I am feeling tired and stupid and cranky and I have a headache. All because I was a moron. Sigh. Bed. 
