  coffee count: XXXX habits I went to the gym yesterday. I have been avoiding the gym for soo long. First i was lazy... actually i am just lazy. I went swimming most of the time instead of the gym, i reasoned that the two will probably burn the same amount of calorie anyway. I was lazy because i thought going to the gym will take too much time and i was very busy for the past few weeks (i am still busy). Change, drive to the gym, change again, etc. My visit to the gym usually last about 2 hours. so if i came in at 7pm im out at 9pm, then i dont have much time left do i? I am still aching from my gym yesterday. I was on the treadmill for 40 minutes (my legs felt like rubber afterwards).
Talking about time, i think i need to kick some really bad habits of mine. In particular, procrastination. I dont know why, but i usually keep things to the last minute, well not really last minute but late enough for me to run around like a headless chicken trying to finish it. I do know that i am procrastinating, but i usually end up doing stuff that are not really important first, delaying the important tasks. If I keep going like this, it is a very self destructive way to lead your life, in a very competitive world i can't really afford to delay things. I think i am a social outcast. but that is for another blog... 
