  Determination. That is the key to my success. Yet I cannot make my determination last long enough to follow through with everything. Well let me promise myself something one more time. I promise to quit smoking by Monday and I promise to stop overeating. I promise to watch my portions and my caloric intake. I promise to exercise at LEAST three times a week. I am tired of this. I will be 24 in a month. I better reach some goal or I'm going to shoot myself. 
